gym for my 600 cal

was so excited when i awoke to get to the gym but one thing came up after another. finally around 2pm I got myself in my car to go. started with weights for upper body. sweated through that and it was feelin great. then I get on the eliptical and was so hard. I was waiting for the negative voice in my head to give up and be quiet. pushed myself thru til I hit 500Cal. couldnt feel my feel by then so i got off and did some situps. finally, I was feeling a little better and got back on to hit my 600!! yay!! i didnt feel like i sweat as much as i normally do til i get in the sauna. this old man had sprayed the whole room with a hose and it was piping hot. I couldnt stay in my whole 10min., but gosh did that make up the for nonsweating feeling I had. i was dripping. i went back for a few min but by the time i came out, I was lightheaded. came home to wking on the grass with keai. never thought I'd say this but it is relaxing to be outside doing gardening or wking on our fence. for dinner we ate ice cream and cake. how healthy lol.